Dr. Elizabeth’s MAGIC - Mind Body Spirit Release Technique™
What is Mind Body Spirit Release Technique™?
An emotional-energetic balancing technique created by Tracy Southwick, ND at Heights of Health in Houston, TX. This technique allows you to release stress in the body whether that’s on a mental, physical, emotional, or spiritual level. It is a method to deactivate negative experiences in the subconscious mind.
This technique can be done either in the office or virtually. In the office I will use muscle testing to determine where you are stuck and virtually I will use a pendulum.
Please note that I do require you to work with me for three sessions if you are choosing to do solely do MBSR as a stand alone option. After the three sessions, you are able to buy in a package format or single sessions.
MBSR™ is great for those seeking to:
Reduce the effects of stress and stressful triggers on the mind and body.
Release limiting emotional baggage.
Enhance spiritual growth.
Create and foster healthier relationships.
Develop healthier boundaries.
Move beyond addictions.
Become aware of and more in control of what behaviors are driving actions.
Develop a deeper sense of love and self-forgiveness.
Experience more physical and emotional balance.
Enhance Cognitive Clarity and Speed.
XOXO
DR. ELIZABETH
